The nutrients in milk can benefit your health in so many ways. It contains 15 essential nutrients to help your body grow and be healthy. And it tastes great too. Like, really, what can’t milk do?
Milk is an excellent source of protein, which helps build strong muscles and antibodies.
It also builds and repairs body tissues, which helps you keep your body workout-ready.
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Since calcium aids in the formation of bones and teeth,
it’s important to find new ways to squeeze it in your diet.
Like a milkshake perhaps?
Take a moment to relax and bring one of milk’s 15 essential nutrients to life
with our Milk Meditations colouring book.
The vitamin a in milk gives you those
Vitamin A aids in maintaining the health of skin. It also helps keep your immune system healthy,
which helps you look good and feel great.
Whether it’s enjoying a milky smoothie post workout, or just to veg out,
there’s a lot that milk’s nutrients can do for your body.
No matter how you drink it, you’re getting calcium, protein, vitamin B12 and 12 other essential nutrients that support a healthy body and mind.
Dairy milk has simple ingredients you know and trust.
Dairy milk at lunch means your whole family is getting nutrients they need to thrive.
It might just be the easiest list of ingredients you’ve ever read.